Beginner Yoga is geared for those who have not tried yoga before or who want a refresher. Along with gentle stretching, this class will teach breathing exercises to provide calmness. Bring a yoga mat if you have one or a large towel and wear comfortable clothing that is easy to move in. This program is for adults.
Beginner Yoga - Fall 2024
Date: October 24, 2024
Time: 6:00 pm - 7:00 pm
Location: Dr. James Carlson Library 2801 32nd Avenue South Fargo, ND 58103 Get Directions