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Beginner Yoga for Adults

Date: July 11, 2024

Time: 6:00 pm - 7:00 pm

Location: Dr. James Carlson Library 2801 32nd Avenue South Fargo, ND 58103 Get Directions 

This is a class for those who haven’t tried yoga before or who want a refresher. The purpose of this class is to provide a relaxing environment to focus on taking care of YOU! Along with gentle stretching, this class will also teach breathing exercises to provide calmness. Please bring a yoga mat if you have one or a large towel, and wear comfortable clothing that is easy to move in. This free program is recommended for adults, and no registration is required.