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Self-Care: Myths, Strategies, and the Mind

Date: October 22, 2019

Time: 6:30 pm - 7:30 pm

Location: Main Library 102 3rd Street North Fargo, ND 58102 Get Directions 

October is Emotional Wellness Month. In this presentation, Monica Kramer McConkey, LPC, from Prairie St. John’s, will discuss the myths of self-care, how to implement the strategies that truly work, and how our mind and our thinking are the greatest self-care attributes we possess.