This is a class for those who haven’t tried yoga before or who want a refresher. The purpose of this class is to provide a relaxing environment to focus on taking care of YOU! Along with gentle stretching, this class will also teach breathing exercises to provide calmness. Please bring a yoga mat if you have one or a large towel, and wear comfortable clothing that is easy to move in. This free program is recommended for adults, and no registration is required.
Beginner Yoga for Adults (Fall 2022)
Date: December 8, 2022
Time: 6:00 pm - 7:00 pm
Location: Dr. James Carlson Library 2801 32nd Avenue South Fargo, ND 58103 Get Directions