This is a class for those who haven’t tried yoga before or who want a refresher. The purpose of this class is to provide a relaxing environment to focus on taking care of YOU! Along with gentle stretching, this class will also teach breathing exercises to provide calmness. Please bring a yoga mat if you have one or a large towel, and wear comfortable clothing that is easy to move in. This free program is recommended for adults, and no registration is required.
Wednesdays – 6:30 p.m. at the Dr. James Carlson Library
Dates: May 2, 16, 23, and 30 (No Beginner Yoga on May 9)
Thursdays – 6:30 p.m. at the Dr. James Carlson Library
Dates: May 3, 10, 17, 24, and 31