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Beginner Yoga for Adults @ Carlson

Date: June 13, 2018

Time: 6:30 pm - 7:30 pm

Location: Dr. James Carlson Library 2801 32nd Avenue South Fargo, ND 58103 Get Directions 

This is a class for those who haven’t tried yoga before or who want a refresher. The purpose of this class is to provide a relaxing environment to focus on taking care of YOU! Along with gentle stretching, this class will also teach breathing exercises to provide calmness. Please bring a yoga mat if you have one or a large towel, and wear comfortable clothing that is easy to move in. This free program is recommended for adults, and no registration is required.
Upcoming dates:
Wednesdays – 6:30 p.m. at the Dr. James Carlson Library
Dates: June 13, 20, 27

Thursdays – 6:30 p.m. at the Dr. James Carlson Library
Dates: June 21, 28 (No Beginner Yoga on June 14)