Stepping On will help participants identify reasons for falling and different ways to prevent falls, including strength and balance exercises, home safety check suggestions and a medication review.
Stepping On will take place each Thursday from 9:00 a.m. to 11:00 a.m. or 1:00 p.m. to 3:00 p.m., beginning April 5 and ending May 17. The workshop will take place at Fargo Cass Public Health, 1240 25th Street South, Fargo. Registration is required, the deadline is March 29, 2018. Contact Heather Becher, RN, at 701.241.1384 to register or with questions.